{"version":"1.0","provider_name":"Adult Learning Australia","provider_url":"https:\/\/ala.asn.au","author_name":"Henrik Steenberg","author_url":"https:\/\/ala.asn.au\/author\/hsteenberg\/","title":"Taking the plunge - Adult Learning Australia","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vCYMIvEpSK\"><a href=\"https:\/\/ala.asn.au\/stories\/taking-the-plunge\/\">Taking the plunge<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ala.asn.au\/stories\/taking-the-plunge\/embed\/#?secret=vCYMIvEpSK\" width=\"600\" height=\"338\" title=\"&#8220;Taking the plunge&#8221; &#8212; Adult Learning Australia\" data-secret=\"vCYMIvEpSK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ala.asn.au\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/ala.asn.au\/\/wp-content\/uploads\/2018\/09\/Taking-plunge-web-e1540421508930.png","thumbnail_width":800,"thumbnail_height":602,"description":"When she arrived in Sydney as a refugee from Syria in February 2018, Sophie Bejok fell in love with Manly beach. After enrolling in an adult learn to swim class, now she\u2019s got her sights set on being a lifeguard."}